Daylight Savings kicked in for most Americans this weekend, requiring most to “fall Back” and subtract and hour from their clocks.   Even though the time change in the Fall “adds” an hour of sleep the weekend of the change, the abrupt change in light exposure can negatively impact an individual’s circadian rhythm.  Upsets to the circadian rhythm can result in sleep difficulties including loss of sleep, fatigue and mood changes.

Welcome to Week 4 of National Safety Month! The focus this week is on Slips, Trips and Falls. Whether at work or at home, it is important to protect yourself and others from slips, trips and falls. Be aware of the hazards in and mitigate risks of your environment, pay attention to where you walk and step, and stop and think before climbing.

Welcome to Week 3 of National Safety Month! The focus this week is on Risk Reduction and today we will discuss how to use the Hierarchy of Controls to guide your risk reduction process.

The topic for the 28th annual observance of National Safety Month is Roadway Safety.

April is Distracted Driving Month and April 15-19, 2024 is National Work Zone Awareness Week.